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WELCOME TO LIFE ESSENTIALS FIRST AID

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Lifesaving Society BC & WorkSafe BC Courses
serving the Kootenays
Upcoming Events

Upcoming Courses

  • Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 03/14-15
    Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 03/14-15
    Sat, Mar 14
    Mar 14, 2026, 9:00 a.m. – Mar 15, 2026, 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society & WorkSafe INTERMEDIATE First Aid Equivalent (Formerly OFA2). This registration includes a CPR-C certification. 2 Days | 9am - 6pm each day 8 SEATS AVAILABLE
  • Standard First Aid & CPR-C (INTERMEDIATE) *RECERTIFICATION* | $199 | 03/19
    Standard First Aid & CPR-C (INTERMEDIATE) *RECERTIFICATION* | $199 | 03/19
    Thu, Mar 19
    Mar 19, 2026, 9:00 a.m. – 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    Lifesaving Society & WorkSafe INTERMEDIATE First Aid Equivalency (Formerly OFA2). **Must present a previous certification card from a nationally recognized affiliation** (If unsure please email me a picture copy to check you are in the correct course)​ 6 SEATS AVAILABLE
  • CPR-C Recertification Only | $125 | 03/19
    CPR-C Recertification Only | $125 | 03/19
    Thu, Mar 19
    Mar 19, 2026, 9:00 a.m. – 2:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    CPR-C Only! If you need your first aid refreshed, that is a different course registration This course is jointly run with a Standard First Aid Recertification (9am-6pm) (Separate registration and certification). Must have a previous CPR-C certification. See prerequisite policy. 4 SEATS AVAILABLE
  • Emergency First Aid & CPR-A (WorkSafe BC) | $184. 03-20
    Emergency First Aid & CPR-A (WorkSafe BC) | $184. 03-20
    Fri, Mar 20
    Mar 20, 2026, 9:00 a.m. – 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    WorkSafeBC BASIC First Aid Equivalent (Formerly OFA1). 4 SEATS AVAILABLE.
  • Babysitter Bootcamp! | $125.00 03/21
    Babysitter Bootcamp! | $125.00 03/21
    Sat, Mar 21
    Mar 21, 2026, 10:00 a.m. – 5:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    Safe while home alone + business of babysitting + first aid = Bootcamp!​ Candidates encouraged to register with a friend so I can group them together​​​ Recommended Age: 11 - 14 years 14 SEATS AVAILABLE Email to go on interest list for next available date.
  • Emergency First Aid & CPR-A (BASIC) | $194. 04/07
    Emergency First Aid & CPR-A (BASIC) | $194. 04/07
    Tue, Apr 07
    Apr 07, 2026, 9:00 a.m. – 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society of BC/YK WorkSafe BASIC First Aid Equivalent (Formerly OFA1). 12 SEATS AVAILABLE.
  • CPR-C Full Course & Recertification | $140 |04/30
    CPR-C Full Course & Recertification | $140 |04/30
    Thu, Apr 30
    Apr 30, 2026, 9:00 a.m. – 2:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    CPR-C Only! (If you also need first aid, that is a different course, check if EFA Basic or SFA Intermediate is needed. All first aid courses include CPR & AED) 4 SEATS AVAILABLE
  • Emergency First Aid & CPR-C (BASIC) | $194 | 04/30
    Emergency First Aid & CPR-C (BASIC) | $194 | 04/30
    Thu, Apr 30
    Apr 30, 2026, 9:00 a.m. – 6:30 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    Lifesaving Society & WorkSafe BASIC First Aid Equivalent (Formerly OFA1). This course is jointly run with an Emergency Child & Community Care (9am - 6:30pm) and a full CPR-C course (9am-2pm) (All separate registrations and certifications). 10 SEATS AVAILABLE
  • Emergency Child & Community Care First Aid & CPR-B (BASIC) | $194 | 04/30
    Emergency Child & Community Care First Aid & CPR-B (BASIC) | $194 | 04/30
    Thu, Apr 30
    Apr 30, 2026, 9:00 a.m. – 6:30 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society of BC/YK WorkSafe BASIC First Aid Equivalent (Formerly OFA1). This course is jointly run with Emergency First Aid & CPR-C (9am - 6pm) and a full CPR-C course (9am-2pm) (All separate registrations and certifications depending on what you need). 10 SEATS AVAILABLE
  • Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 05/05-06
    Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 05/05-06
    Tue, May 05
    May 05, 2026, 9:00 a.m. – May 06, 2026, 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society & WorkSafe INTERMEDIATE First Aid Equivalent (Formerly OFA2). This registration includes a CPR-C certification. 2 Days | 9am - 6pm each day 12 SEATS AVAILABLE
  • Emergency First Aid & CPR-A (BASIC) | $194. 05/11
    Emergency First Aid & CPR-A (BASIC) | $194. 05/11
    Mon, May 11
    May 11, 2026, 9:00 a.m. – 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society of BC/YK WorkSafe BASIC First Aid Equivalent (Formerly OFA1). 12 SEATS AVAILABLE.
  • Emergency First Aid & CPR-A (BASIC) | $194. 05/11
    Emergency First Aid & CPR-A (BASIC) | $194. 05/11
    Mon, May 11
    May 11, 2026, 9:00 a.m. – 6:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society of BC/YK WorkSafe BASIC First Aid Equivalent (Formerly OFA1). 12 SEATS AVAILABLE.
  • Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 05/26-27
    Standard First Aid & CPR-C (INTERMEDIATE) | $309.00 | 05/26-27
    Tue, May 26
    May 26, 2026, 8:00 a.m. – May 27, 2026, 5:00 p.m.
    The Railway Building, 91 Baker St, Nelson, BC V1L 4G8, Canada
    The Lifesaving Society & WorkSafe INTERMEDIATE First Aid Equivalent (Formerly OFA2). This registration includes a CPR-C certification. 2 Days | 8am - 5pm each day 12 SEATS AVAILABLE
  • 2026 Slocan Lake Swimming Lessons
    2026 Slocan Lake Swimming Lessons
    Mon, Aug 10
    Aug 10, 2026, 12:00 p.m. – Aug 13, 2026, 4:00 p.m.
    Slocan Beach, Slocan Beach, Arthur St, Slocan, BC V0G 2C0, Canada
    COMING SOON Pre-Registration Links are posted in May of each year! Lake lesson registration is different than my first aid courses. All ages and skill level welcome. Group Lessons, Private lessons and Junior Lifeguard Club
"Sonya was very professional! She's a great instructor and I learned a lot!"

Course Participant, EFA & CPR-C - Nelson, BC (December 2025)

Contact

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I’d love to hear from you! Reach out with any questions, or simply to learn more about how I can help! 

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I'll add you to a mailing list so you stay in the know.

(You can unsubscribe at any time!)

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If you are registering for a course please indicate course type and date and include payment by E-transfer, thanks!

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Once I receive payment, I send a receipt with registration details.

 

I do respond ASAP :)

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Thanks!

Sonya

250.354.8926​

lifeessentialsfirstaid@gmail.com

Contact Me

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Meet Sonya

Thank you so much for supporting my small business and family!

​My passion is to uphold the vision of The Lifesaving Society

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"To whomsoever you see in distress, recognize in them a fellow human being"

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Let me know how I can help:

At Life Essentials First Aid, we are passionate about equipping individuals with life-saving skills. Our team of experienced instructors is dedicated to providing high-quality, interactive first aid training. We believe in empowering our community to respond confidently in emergency situations.

Contact
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